200mg caf pill to kickstart the day. JD bacon breakfast bowl: 27g / 400 kcal, bacon is nice and dry, 1200mg is 50% of a day's sodium though. Figured out I've been negating the power-level setting on the replacement microwave - you need to set cook time first, THEN power level. Vitamins + omega-3s. Another 200mg with a cup of Tang at 11:30. An unsentimental goodbye to my old Lexmark E210 laser printer, plus the last of the scrap inkjets, and the microwave whose only real problem was the defunct "Start" b... (...more)

Mon concluded: Received a rate and intake forms from the therapist. Picked up the delayed Cupcakemas package and my own new exercise accessory at my PO box on the way home. The parish administrator informed me St. G is in phase 2 of the kitchen remodel so we need to have an alternate plan, or take another 4th Sun dinner hiatus. I would be fine with serving pizza if we can use the dining room, I think the budget can handle that for this month. Finished playing through Adventure Capitalist's olympics-themed ... (...more)

Stopped home en route to Chez Cupcake Friday evening, paid rent, alerted the landlady the shower faucets needed new washers, did not grab my shaver as I'd intended. Tilapia, baby asparagus, shrimp-stuffed potatoes, crab-stuffed mushrooms for dindins. :Q Sat: Kona Bay Café for breakfast, strolled in the park across the street for a little, showed K.- what mexican clover (Richardia grandiflora a.k.a. largeflower pusley) looks like. Watched Ex Machina, Flanigan's for dinner, watched Django Unchained befo... (...more)

First coffee (1 dose of Bustelo "espresso" instant left), plus a ProLab caf pill Finished the rotisserie chx I got Wed night (8-12g?), vitamins+omega-3s. Yogurt (18g) and a PB sammy (18g?) for lunch. Shelved the Biotech Nutritions caf pills in my laptop bag "field kit", will try Jet-Alert for a while instead. Retired another bit of worn-out exercise equipt, replacement/upgrade is on the way. Finally got an appt set with the prospective therapist. Notified work that I'm implementing the pre-approved... (...more)

Dreamed my old friends Adam and Cris were having a Halloween party and a cop was following / investigating me so my friends drugged him and kept him entertained. When he first started following me, I think he approached me as I was parking, and I said something clever about I was speeding because I had a sick shoggoth in the trunk and something something "protean resuscitation". At the end as food was being cleared away for clean-up, Donald Trump was telling the partiers at his table something like "It'... (...more)