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tue posted: Tue 2018-09-11 06:45:44 tags: healing
put Ringcentral on home lappy and make sure drives etc. are available

Inc.: Science proves complaining is terrible for you
...to say nothing of its effect on those around you

sat posted: Sat 2018-05-26 05:18:44 tags: citizenship, career, healing
Thu on the way back from counseling: fueled up at 2.849/gal, 240.8mi/9.627gal = 25.0mpg Fri eve: long nap after work, watched some Monk over meat-lover u-bake pizza. Updated account records before bed. ran dishwasher and emptied Sat: process all the notes Not sure what I had to say about moustache wax, but I jotted a note about that so there we are. Thu's counseling session focused mainly on practicing mindfulness to short-circuit negative self-talk and anxiety. * * * Who won on my 5/8 prima... (...more)
sun posted: Sun 2018-05-13 06:54:23 tags: healing
Another big theme in A.I. was the parent-child bond. Rather than over-explicate, suffice it to say it stirred some challenging feelings so close after the 1-year mark since Mom passed, and right before Mothers Day at that. Mothers Day was difficult last year. I suppose it will always be a little sad, but already not achingly so. Mom would not want us kids to get too mired in grief. How do you not get mired in grief? "Emotional resilience" sounds great but what does it mean? It's a constellation of cogni... (...more)
new and unending life in Him posted: Sun 2018-04-01 07:59:39 tags: healing
how to process emotions / feelings
thu posted: Thu 2017-12-14 08:25:24 tags: healing, shopping
TEDx / Judson Brewer: A simple way to break a bad habit Calm.com - timed relaxation / meditation breaks Mental Floss daily Best Amazon Deals Doug Jones's win of the Alabama senate seat is as it should be, but I don't feel like we should be so self-congratulatory. We should remain deeply concerned about a political envoronment in which party identity determines, in many peoples' minds, whether such allegations are credible or not. Meanwhile, Mitch McConnell is pitching the idea of refusing to se... (...more)