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sat posted: Sat 2019-04-13 06:58:32 tags: healing
rinse all the dishes, run dishwasher wipe up stovetop and wipe down inside of microwave hummer feeder litter genie clean commode hair - brows - nose - pits - nails deep-clean shaver balcony + kitchen trash out mail decedent tax return solve for more kitchen counter space: move cookbooks onto top of cabinet lunch on leftovers empty dishwasher empty out Safenotes and ProtectedText; rotate pwd Empty mega.nz cloud storage. There is ample paid cloud storage now. Castle Age: unload level-up stam an... (...more)
sat posted: Sat 2018-11-24 11:02:25 tags: healing
For the first couple weeks at this job, I managed to be punctual, but after that my arrival time slipped slowly - 5 minutes, 10 minutes, 15 minutes, lately often as much as 20-25 minutes late without comment. I justify it in my mind by not taking paid breaks and/or taking shorter lunches. At the end of the week, technically we're even. But this is a deal I've struck unilaterally, not by consensus. I consulted Dawn for help fixing this problem and she didn't have much more to offer than ACoA and "Inner... (...more)
sat posted: Sat 2018-11-17 11:28:31 tags: movies, healing
Watched "The Revenant" (2015) last night. I nodded off at times, fortunately, because the violence and its aftermaths rendered the whole story dismal, miserable and hopeless. Vengeance is, at best, a "broken" character motivation. There's a genre perhaps best exemplified by "I Spit on Your Grave" (1978, remade 2010) that I would call "revenge porn" if that phrase didn't already mean something else, and "Revenant" belongs to that genre. Wikipedia describes "I Spit on Your Grave" as a "rape-and-revenge explo... (...more)
tue posted: Tue 2018-09-11 06:45:44 tags: healing
put Ringcentral on home lappy and make sure drives etc. are available

Inc.: Science proves complaining is terrible for you
...to say nothing of its effect on those around you

sat posted: Sat 2018-05-26 05:18:44 tags: citizenship, career, healing
Thu on the way back from counseling: fueled up at 2.849/gal, 240.8mi/9.627gal = 25.0mpg Fri eve: long nap after work, watched some Monk over meat-lover u-bake pizza. Updated account records before bed. ran dishwasher and emptied Sat: process all the notes Not sure what I had to say about moustache wax, but I jotted a note about that so there we are. Thu's counseling session focused mainly on practicing mindfulness to short-circuit negative self-talk and anxiety. * * * Who won on my 5/8 prima... (...more)