9:30a? 100mg caf
10a SPI / cocoa bev 29g
The Usual powders
I feel like "alarm" carries a trace connotation of emergency, even though it's solidly settled into the context of "daily wake-up alarm". "Notification" is easier to embrace in that context; except for how 5-syllable "notification" is such a ponderous mouthful (or handful, if you're typing it out). So "notf" is bubbling up into my internal brevspeak/brevhand.
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Stewards Handbook, an work in progress
Reptiles : Shelly / 1 scant cap; Ivy / mist, 1 scoop gecko food + 1 water-scoop; Dart 5-6 dubia roach nymphs.
Fed today, feed alternate days, :: Next: Sunday. Water every _ days?
Doggos: dry food morning and night, wet food night, Rosy 2 glucosamine morning and night
Trash out Wed nites for Thu pickup; recycling alternate Sundays for Monday pickup