213.7
protein cocoa
2 slc ww toast, 2 eggs w/chz, 2 slc trky bcn
tea w/chili powder for capsaicin; that actually did drain one inner ear a little.
1 srv pistachios
more tea, this time w/cayenne powder
chickpeas, rice, grnd trky, 1/2 cup chx bouillon, pepper sauce
pb on ciabatta toast
hot toddy

* * *

A Dungeon and/or a Dragon: Liberators of Phlan edition

* * *

continue Squid Game S2

213.3 ?

about halfway through "Look Homeward, Angel"

212.2
kill the leftover takeout rice with 1/2 c chx bouillon, grnd trky, chickpeas, resist spice

stmts

212._ protein cocoa 18g / 105 cal ww toast w/pb, vitamin dunno why stmts have to be such a hell slog every month but here we are dishes pay bills finish archiving LJ to offline files - When I stopped updating LJ in favor of my home-rolled blog platform, one of the wishlist features on my mind was RSS accommodation. The "pub-sub" (publisher-subscriber) aka "aggregator" concept ala Mastodon, Lemmy, Bluesky et al ... isn't new, it's just seeing a renaissance or "new wave" in react... (...more)

212.0 We've established the cocoa is diy and perfect; we can just call it "protein cocoa" henceforth. 18g / 105 cal ciabatta toast w/pb; vitamin tea x2 last of the leftover pesto chx carrots + hummus stmts stmts stmts 10a team touchbase dry laundry dishes vac trash out Not sure when or more importantly, why I removed Cobian Reflector. The local part of the iDrive client's dashboard lacks encryption and any useful granularity of include/exclude configurability. *... (...more)