207.9
chzy eggs, taylor ham, 1 flaky biscuit
- we now have 3 different weekend breakfast meats open, which is at least 1 and maybe 2 too many

208.6 1 ww toast, 1 cheddar chz egg, 1 trky bcn; tube o' corned beef hash .lt. canned pulled the trigger on starting 1-year countdown to LJ account deletion Since Alphabet's business evolution has driven them to ever more invasively profiling and tracking, and their Chrome arm is pretty much tailored to further enable all that - I decided to switch to Brave and see how well we get along with alternative search engines like DuckDuckGo, Startpage, and Brave's own search. Then I learned Bra... (...more)

209.5 whey cocoa, guai, caf vitamin - olive oil - yogurt email backlog slog continue polling Apr trx counts low-hanging fruit approvals dishes vac * * * The Atlantic: studies of abusers reveal a common "DARVO" strategy: Deny, Attack, Reverse Victim/Offender * * *(As seen ironically on a Meta channel) Wired 03-21: HT avoid US-based digital services, and why tl;dr - bc providers are colluding with investigative overreach, and science data retention is under attack ... (...more)

those dreams where you have to poop but there's nowhere with privacy and then poop gets everywhere not quite a "nightmare" but wtf 208.0 protein cocoa, guai, caf black lentils, brown rice, leftover chx, chopped carrots + tomato, resist spice, splash o' red wine vinegar friee chx, mashed tatos, salad Makers + a splash of lemon juice Apr stmts popped by ~8:30 create May worklist start Apr cycle final trx counts Word crashed pwd-protected notes file, LibreOffice was able to open ... (...more)

208.8 first cocoa w/RawOrganicWhey supply, 1/3 c. powder = 22.4 p.grams / 104 cal == .2154 p.idx "S" vitamin w/ 1 Tbsp olive oil ; yogurt 14g / 140 cal = .0100 p.idx "A-" finished the current brown rice batch w/ 1 c. black lentils and 1 c. chx bouillon Apr recon finished ahead of lockout \o/ 10a team zoom some JVs pits dishes litter genie trash out stow laundry * * * So now that I've got my workday morning protein jumpstart figured out - There's a recurring scene-s... (...more)