215.3
cocoa 14g
10:30a brekarito
1p rice, red lentil and turkey
snack: carrots, hummus, pistachios

stmts still sifting at clock-in; start review slog when they pop. 8:30? 9:30? _
10a team mtg
F+A expenses have been reviewed, prep JVs

rework some stats / notes for change of reloc target plan

215.7 ? cocoa 14g 9a tinned herring 18g / 150 cal 1/2 cup of red lentil mush xD leftover casserole yogurt 8:40 recon window close vac cook another cup of brown rice :: 4 x 3/4 cup cooked servings neverending dishes haircut brows * * * Safest Cities in New York State No surprise most of the safest "cities" are farming hamlets and richie-rich enclaves of population 200-. I particularly noted Altamont, a Capital Region exurb / farming economic center where we went to The Fa... (...more)

215.8 cocoa 14g / 100 cal 8a push-ups 12 - 12 - 11.5 :p 9a yogurt 14g / 140 cal 10a pistachios 6g / 170 cal 11a the Maghrebi dialect of Arabic gives us shakshuka ("mixed"). Maghrebi for turkey (the fowl) is bibi. - Shakshuka bibi ala me: trky 15g + chickpeas 10g + 1 lg egg 6g == 31g recon ddl neverending dishes trash out fr are the tires all-season? recommended PSI? how to arm/disarm alarm? A vegan shakshuka recipe swaps egg(s) w/blobs of nutritional yeast + tofu... (...more)

_ post breakfast + tea
biscuit + cheesy scrambled egg
spicy lentil + turkey + rice bowl

defrost and cook a pack of trky bacon (for burgers, not brekaritos)
brainstorm some vegetarian breakfast burrito ingredients (veg brekarito project)

fresh kitchen, bed linens (bath linens rotated Friday already)

* * *

_ Buffalo + Bergen: breakfast bandit *chefkiss*, brisket breakfast wrap also :q planks: 40 - _ - _ sec fuel up + some groceries inspection: 1001 Half Street SW 20024 - winter hours 7am ~ 3pm [ DMV online tag cancellation ] cook 10 x 15g srvs ground turkey - blackening seasoning trial 1-hour Acctg 101 virtual course ahead of review mtg litter genie haircut, brows antifungal trtmt mask wash CA: campaign #52 collect: Earth pierce +128, base att +6%, Mass Heal +... (...more)