215.8 cocoa 14g / 100 cal 8a push-ups 12 - 12 - 11.5 :p 9a yogurt 14g / 140 cal 10a pistachios 6g / 170 cal 11a the Maghrebi dialect of Arabic gives us shakshuka ("mixed"). Maghrebi for turkey (the fowl) is bibi. - Shakshuka bibi ala me: trky 15g + chickpeas 10g + 1 lg egg 6g == 31g recon ddl neverending dishes trash out fr are the tires all-season? recommended PSI? how to arm/disarm alarm? A vegan shakshuka recipe swaps egg(s) w/blobs of nutritional yeast + tofu... (...more)

_ post breakfast + tea
biscuit + cheesy scrambled egg
spicy lentil + turkey + rice bowl

defrost and cook a pack of trky bacon (for burgers, not brekaritos)
brainstorm some vegetarian breakfast burrito ingredients (veg brekarito project)

fresh kitchen, bed linens (bath linens rotated Friday already)

* * *

_ Buffalo + Bergen: breakfast bandit *chefkiss*, brisket breakfast wrap also :q planks: 40 - _ - _ sec fuel up + some groceries inspection: 1001 Half Street SW 20024 - winter hours 7am ~ 3pm [ DMV online tag cancellation ] cook 10 x 15g srvs ground turkey - blackening seasoning trial 1-hour Acctg 101 virtual course ahead of review mtg litter genie haircut, brows antifungal trtmt mask wash CA: campaign #52 collect: Earth pierce +128, base att +6%, Mass Heal +... (...more)

217.7 cocoa 14g / 100 cal cetirizine + guaifenesin : no known interactions 9a push-ups: 7-12-9-12 standard - lower back soreness is caused by improper form. Engage glutes, tuck pelvis, keep back straight. 9:15a brekarito 29g / 495 cal noon shakshuka con pavo: 22g / chopped TJ trky brgr, 7g / chickpeas, 6g / lg egg == 35g cashews 5g / 160 cal 3p: 24 oz tea + 100mg caf. zinggg recon recon recon JV ddl neverending dishes vac dust a little Recipe Tin Eats: Mexican Gro... (...more)

216.4 corned beef hash 8.5g and cheddar 7g melt on whole wheat 2x3g == 21g 7-minute microwave potato 3-4g lentils 10g, brn rice 4g, 1/2c. chx broth, last of Moroccan lentil hummus 2g? == ~16g - That hummus wasn't as weird by the time I finished it, still not sure I wouldn't just rather have plain. stmt ddl, 1 da to JV ddl, 2 to recon ddl 10 team huddle brown rice cook #3: 1 cup dry rice : 2 cups water ... per pkg directions :p Still not sure how you prevent rice from cooking a li... (...more)