Session #24 (Friday, Oct 14, per twitter): 3.3mi / 57m50s, peaking at 7.1mph

(today, per twitter) Session #25: 3.3mi / 57m12s, 3 laps at a sustained jog (~4.7mph)

AGAIN, that's supposed to be 47m and seconds each time... it's like a mental block

Gave Subway a miss for once, just laying low with some V8 and microwave burritos tonight.