Although... it's actually a wee bit lower than that, because I did take a quarter lap to check my heart rate before I got up to speed. But it's fine, I'm awesome anyway. I wasn't dying at the end of the 1.5mi, it wouldn't have been a big deal to add a quarter-lap at the 5.9 pace I was doing at the end.
Dinner: Tijuana Flats "tijuana" size burrito, whole wheat, carnitas, everything but onion, wet with verde, and a Corona Extra with a wedge of lime. The "Smack My Ass" jalapeno sauce (green) is a perennial favorite in the medium heat category, and in the "tear-jerker" class they had a sauce on tap that I hadn't tried before - Cracker House (Fire). I was very favorably impressed: plenty of heat but not overbearing, a touch of sweet, nice vinegar tang, less salty than Smack My Ass.