alarm @ 6, packed and gone by 7:30ish
caf washed down with gatorbev zero + vitamins + fibertwos

3x 2 slices deli sliced turkey ea on Food Lion ww tortillas:
3 x (6g protein / 170 cal) + ~(24g / 100 cal)
= 42g / 610 cal = ~0.0689 p.index, better than "good" but not quite "optimum"

Food Lion Fresh + Simple green chile pork burrito 21g protein / 510 cal = .0412 p.index

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to-do:
G One renews Nov 10. Clean it out (lt 15GB) and kill autorenewal.
month-end stmt bal recording
reassign trav.fund and emer.svgs properly
med plan enrollment

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who the heck puts rice in burritos?
tl;dr rice is an American filler; rice in a burrito no es auténtico