cinnamon protein cocoa 15g, caf, fiber
baby carrots + hummus, vitamins
10~11a: 8 - 7 - 4 eccentric-only pushups. I guess I can't do that 2 days in a row quite yet.
I'm feeling it in my triceps, delts and traps tho.
noon: Man vs Fear Salad. That chopped lettuce was even crispier and nicer after overnighting in water.
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9a team zoom
holiday PTO reqs submitted
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CA cleric pre-battle health loadout comps to prove Health Rune affects battle health:
Layla / Time Keeper / Sylphora (Health Rune +13%) : 25050 battle health, 26999.x w/ Fortitude
Layla / Time Keeper / Bacalou (Health Rune +2.2%): 23685 battle health, 25672.x w/Fortitude
... so yeah, ~1300+ health difference, or roughly 5% total battle health post-Fortitude.
warrior 10v battle health loadout for reference
Layla / Oberon / Time Keeper : 29586 battle health