217.5
yogurt 15g
9a push-ups: 12 - 12 - 11.5 standard. Feeling pretty proud of the best push-ups of my life.
10a run out the junk bean+chz frz burritos 16g / 440 cal = .0364 p.index ("D"-grade)
noon carrots w/ Wegm Moroccan Lentil Hummus. Brown sugar + spices a little weird. Not terrible but not a fave.
1p planks: 30 sec
2p: lentils 13g, brown rice 4g, ground trky 15g, diced tomato, shredded cabbage + carrot ~= 32g
pork chops day 2 of 2 w/instant mashed baby reds and le sueur peas
yogurt 15g
9a push-ups: 12 - 12 - 11.5 standard. Feeling pretty proud of the best push-ups of my life.
10a run out the junk bean+chz frz burritos 16g / 440 cal = .0364 p.index ("D"-grade)
noon carrots w/ Wegm Moroccan Lentil Hummus. Brown sugar + spices a little weird. Not terrible but not a fave.
2p: lentils 13g, brown rice 4g, ground trky 15g, diced tomato, shredded cabbage + carrot ~= 32g
pork chops day 2 of 2 w/instant mashed baby reds and le sueur peas
10a team videoconf
2nd pass stmt issues review + email merge
pay a couple bills