216.1 !
cocoa 15g / 11a push-ups: 10-10-10 standard.
- "to warm up for push-ups, do a little light cardio like jumping jacks to raise your pulse rate"
11:45 brekarito; noon 1/4 leftover shrimp scampi

2 days to statement deadline, 3 to JV deadline, 4 to recon deadline

vac
lose and find the earrings

* * *

it's ok to decide and act without having to prepare verbal representations defending every trivium
like whether the last pale flavorless stubs of the 3-week-old lettuce can be thrown away.
It's exhausting and discouraging to be second-guessed, haggle and process push-back
over every deviation from what someone else would do.

10511b