214.3
cocoa 14g / 80 cal
9a yogurt 14g / 140 cal
10a brekarito 29g / 495 cal
trky.brgr 22g / 180 cal on 1/2 ciabatta 4g / 120 cal :: 26g / 300 cal = .086ish, "A-"
lentils + brown rice with a sprinkle of moozadell and Resist spice blend
mex casserole day 3

mama said knock you stmt review out

- takin this itty bitty world by storm
- just gettin warm

The Untouchables (1987)
a few more eps of Fellow Travelers (2023 series)

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