1 egg, 2 trky bcn, 1 ww toast
mahi filet-burger w/ mango-black bean salsa
salmon

Great Falls Park - VA side
Big Buns @ McLean
fuel up and spend the Costco rewards, mostly on protein

Bonhoeffer (2024)

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TIL Green Jellÿ recorded a cover of the Sex Pistols "Anarchy in the UK" parodized with references to "The Flintstones". Same 1989 album (Cereal Killer Soundtrack) as the "Three Little Pigs" track that elevated them to minor mainstream recognition.

It's not exactly ... inspired