For optimal fat-soluble vitamin uptake (e.g. vit D), 15-20g lipid is sufficient.
1 Tbsp of olive oil has 14-15g fat, at ~120 cal.
Kirkland (Costco) PB has ~15g fat / srv... IF you blended it in on opening. So that's unreliable.
pb 8g / 180 cal on 2 ww toast @ 3g / 60 cal ea == 14g / 300 cal :: .0467 p.idx "C-"

recon where trxs w/rcpts .gt. 3

dishes
vac
trash out

"Look Homeward, Angel" is a mere 500-some pages. "The Brothers Karamazov" was over 800. There's more to Wolfe though - "Of Time and the River" and one more?

I just might have to read Marcel Proust's 7-volume, 2000-page "Remembrances of Things Past" (aka "In Search of Lost Time").