208.3
whey drink w/cocoa
1 tbsp olive oil for vitamin support
tea, tea, tea
brown rice, a little leftover chicken, grnd turkey, lentils

stmts last lap

9:30 robovac

Cream of Barley cereal is a thing, but only from a particular Alaska farm/manufacturer
Barley Grits is also a thing, ala Shiloh Farms (New Holland PA)