High 95-98F? yeesh
the evening's attn span for Gemstones S2 fizzled ~10ish, right on time. Awake after 6 but before 6:30a.
caf, hydro surge, soy protein by 8ish? on-track showered fresh clothes for gym by 9:45a

+100mg caf
10:50 ~ 11:22a hypertrophy session
lat pulldown 4x12x115#
leg press 4x12x205#
shoulder press 4x12x45#

supermarket
Hard to argue with lg eggs $0.99 / dzn, factory-farmed or not. Got 4 dzn.
"manager special" deli turkey scrap $3.30ish for 1/2 lb protein snack

pill-week case re-appeared among bathroom counter clutter. Maybe the cleaning people discovered it under the hall hamper or something. Gave it a good wash and dry before refill.

bills paid thru EOM
meats cooked for next brekarito batch

tower fan decruft
shower drain?