woke a couple times ~3-4a, went back to sleep til alarm
flat-AC-connector power block swapped in for my bedside; bonus, eliminates USB adapter(s)
7:27 ofc open

trky bravo wich

reorder phytosterol, soy isoflavone
- last order was in 2026-10
- phytosterol caps were out-of-stock; went with powder
- 240 SIF caps at 1/2 cap/day = 480 days
- 1 kg phytosterol at 2g/day = 500 days

"smart kid syndrome" perfectionism made [responding to Awnt Jean's letter] feel like a project that could easily get out of hand. OCR'ed and analysed it to start figuring out a right-size, thoughtful reply.