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gotta get down on daylog posted: Fri 2013-07-19 12:23:13 tags: daylogs
Grocery shopping last night meant half a cantaloupe waiting for me this morning. Good night's sleep, coffee, vitamins, and though weather is not exactly fine and clear, it's a marked improvement over yesterday's.

16x DBx2x15 tricep extensions
25 lazy DBx2x15 squats
10+15 crunches
20 tricep dips
10 bench push-ups, halted by elbow stress

pay bills, 2nd bk course, 2nd breakfast and 2nd coffee
commission new toothbrush (soft, we'll try this) and water-pitcher-filter (on sale yay)
hell of a drive to University Dr/Coral Springs to close a credit union account for $5.03 -.- fml
a little treat at a bargain price on the backtrack