209.1
whey + cacao bev, 100mg caf

last leftover fried rice w/ a little Gen Tso sauce / chopped chili pepper, topped w/egg over-medium
24 oz iced unsweet tea

a little recon;

dishes

208.6 chzy egg on 2 ww toast a little leftover fried rice jambalaya 2 + 2/3 brownies family stroll in National Arboretum Surprisingly no sunburn despite substantial midday exposure I think we watched Eileen (2023, Thomasin Mackenzie, Anne Hathaway) Friday evening and Cpt America: Brave New World (2025) last night, supplemented w/episodes of The Americans? Eileen went pretty dark. Even the title aesthetic was 50s noir. * * * note to self: yes deffo protect the handling/support han... (...more)

209.3
whey + cacao

stmts rvw cont'd

dishes
vac

troubleshoot water filters jamming after only maybe 2 weeks installed ... shake+rinse didn't help

208.9
whey+cacao

stmt approvals focus

Almost certainly because of processing the idea that I could be qualified to manage a lumber yard business, I dreamed I was promoted to night-shift plant manager at the tape factory. It felt like a crushing amount of responsibility and yet it also afforded me a luxury of time to try to nap at my desk. There may have been dreams within the dream.

7 hr sleep?
208.7
whey + cacao bev + 200mg caf
corn muffin, olive oil vitamin support
lentil / brn rice bowl w/chx bouillon

stmt apprvs

find the backpack backpack