poultrynomics 101
TJ turkey burger 4-pack $3.79 / lb
Costco / Butterball 4pk x 1.7 lb :: 24.99 ~= 3.68 / lb

QED

221+ protein cocoa 15g + caf 10:30a push-ups: nope can't do it shakshuka; carrot sticks; order pizza * * * CA: New Year event dust is settled and swept away; Faerie Forest event start Also farmed enough green hero xtals to unlock general Nymph to L79. That general's special ability only bumps every 3-4 levels, the last bump was L78, and frankly another 1% mine output difference isn't going to be worth 300 green crystals so probably at most I'll only level her as far as L79. Next in l... (...more)

220+ back to the regular protein cocoa 15g, caf and the usual 2 fiber chews 15m later 9:30 a split of canned tuna on little corn tortillas 10:15a first push-ups of the new year fr tho: 8-8-8 eccentrics trky bacon trky burger w/garlic herb Gournay (Boursin) on everything ciabatta 1:30p moar push-ups ... how about no burgers sans tomato statement approvals slog When I arrived at this job I did the thing I've done at every new job for 20+ years: start a job-specific journal file. In ... (...more)

218.7 6:15ish am caf 7:20a protein cocoa 15g + guaifenesin 400mg 11a don't you know you gotta / Shak the Shuka / Shak the Shuka / hey hey work the stmt approvals / flagging 9a meeting on very short notice with workflow calendar updates nails * * * ScienceAlert: Eliminating before physical or cognitive exercise significantly boosts performance One implication: constipation is likely to impair cognition. It's not just a distraction/discomfort thing; elimination appears to be cau... (...more)

The institutional Church wants us to feel the Advent-to-Christmas season as embodying - - anticipation (of the promise of redemption manifest in Jesus Christ) - wonder (at the implications of the Incarnation) - hope (that God's kingdom is nigh) ... And aren't these sublimely innocent, childlike qualities? But the reality of Western culture, and perhaps nowhere more so than in American culture: two solid months from Oct 31.999 through Dec 25th are dominated by commercial messages remixed unsub... (...more)