on-time to bed, woke w/alarm
back on regimen w/200mg caf, 29g protein cocoa, oo, vitamin
shower, shave, out to work ~7:20?
at desk ~7:40

woke a little before 6a alarm wanted a protein cocoa but soy protein powder is buried in food bin under packed / unsorted - so I ended up w/pb on ww toast for vitamin uptake lipid support on-site by 7:30 todo: maybe the food bin is actually under cube shelves? pipeline protein, supplements update some addresses (banks primarily) learn more bus commute logistic and economical caf choices on-campus * * * Mediterranean Diet, Southern-Style adaptations https://scitechdaily.com/th... (...more)

Long sweaty day running faculty retreat
chx + angel hair

F Welcome Mrs, din-dins at Bru's

S Overnight at farm; unload moving truck w/taskers; vacate and close storage acct; start unpacking

U more unpacking, big waste of time shopping for new dress shoes; Carolina Brewery

Adobe Scan app - requires techbroligarch login, uploads all your stuff to Adobe's cloud
What's better: The G ecosystem isn't any better for privacy but it's woven into Android, eliminates an app