218.6 post-tea 9a is pretty late to get ur cafeenz on leftover cali omelette 1 egg and 1 slice cheddar on ciabatta more cheddar before it all goes moldy neverending dishes trash out fresh bath linens hair, brows, pits, nails wash mask shred shredding, file filing db, img and bookmarks backups * * * Today's vocabulary word is "epistolary", as in "the epistolary New Testament" (the books consisting of epistles - letters - to the churches at Rome, Corinth, Ephesus etc.). The... (...more)

_ post-tea
roast pork hash + 2 coffees

fresh bed linens

brunch and book browsing at Kramers
groceries groceries

one-quarter gummy
Self-Reliance (2023, Jake Johnson)
Dracula (1992; Gary Oldman, Winona Ryder, Keanu Reeves, Anthony Hopkins, Tom Waits)
... two fun movies in a row \o/

+ + + + +

_ post-cocoa 10a: 8 eccentric push-ups because the bottom of the motion is where my form is weakest - then 15+15 half-incline 11a trky sector 25g + 1 slc bcn 6g on ciabatta process responses to stmt issues prompts pay a few bills start tax doc checklist vac the neverending dishes recycling + trash out archive an incomplete pork roast? pork loin? recipe hardcopy to the Drive repo * * * GoodRx: 8 Proven Benefits of Planks 1. Isometric (no equipment); full-body worko... (...more)

219.9 post-cocoa 10:20a let's try this push-up stuff again: 8 almost-standard, 10 eccentric, 8 really standard \o/ 10:30 finish the leftover bean stew finish stmt review, last wave of 1st-round prompt email start Feb cycle recon worklist * * * finish and print shrimp scampi recipe v1.0 While we're there - review marinated pork loin recipe, clean up, retire incremental versions and print v2.0 And hey why not the canonical white chicken chili recipe with prompts for further explicatio... (...more)

220.1 11:30~noon shakshuka 12:20~1:40 nap unload / reload dishwasher put away all the groceries feed the dog get a talking-to because my reco was tuned out and ignored while I put groceries away while cooking Shrimp scampi w/capellini Start rewriting the recipe to immortalize in Drive For the sake of keeping a routine and not losing my modest upper-body strength gains: half-incline push-ups 12 and got bored, not the 15-15-15 oringinally intended 10a team mtg; stmts review... (...more)