218.1 run out the borderline cheddar slices on saltines and ciabbata brekarito 11a push-ups: 15 kneeling, 8 + 9.5 close-enough-to-standard :o 1/2 srv lentils, 1/2 trky patty, 1 srv brn rice, 2 baby carrots shredded, sprinkled w/ cayenne pepper lasagna day 3 zero out [stmt issues notificatn responses] folder recon for rows where [n with docs] GT 5 vac neverending dishes charge up e-reader; load "Diet for a Small Planet" figured out why my rice came out wet-not-fluffy... us... (...more)

218.3 record month-end stmt bals ne~ver ending di~shes~~ (post-lasagna prep edition) lentil microwave trial: 10 minutes at full power is fine brown rice microwave trial: 10 min uncovered @full power + 20 min @50% pwr = cooked but not fluffy 1/2 cup lentils + 3/4 cup rice + 1/2 srv trky patty sliced + 3 baby carrots sliced Lentil flour: the most nutritious pulse flour? Hula sub ended just as we were heading into last ep of Fargo S4 start Slow Horses S4 * * * Houston Met... (...more)

218.6 post-tea 9a is pretty late to get ur cafeenz on leftover cali omelette 1 egg and 1 slice cheddar on ciabatta more cheddar before it all goes moldy neverending dishes trash out fresh bath linens hair, brows, pits, nails wash mask shred shredding, file filing db, img and bookmarks backups * * * Today's vocabulary word is "epistolary", as in "the epistolary New Testament" (the books consisting of epistles - letters - to the churches at Rome, Corinth, Ephesus etc.). The... (...more)

_ post-tea
roast pork hash + 2 coffees

fresh bed linens

brunch and book browsing at Kramers
groceries groceries

one-quarter gummy
Self-Reliance (2023, Jake Johnson)
Dracula (1992; Gary Oldman, Winona Ryder, Keanu Reeves, Anthony Hopkins, Tom Waits)
... two fun movies in a row \o/

+ + + + +

_ post-cocoa 10a: 8 eccentric push-ups because the bottom of the motion is where my form is weakest - then 15+15 half-incline 11a trky sector 25g + 1 slc bcn 6g on ciabatta process responses to stmt issues prompts pay a few bills start tax doc checklist vac the neverending dishes recycling + trash out archive an incomplete pork roast? pork loin? recipe hardcopy to the Drive repo * * * GoodRx: 8 Proven Benefits of Planks 1. Isometric (no equipment); full-body worko... (...more)