finish Alien:Earth. Just wow. metabolic usuals 2 apple muffins + pb * * * FOSS (Free and Open-Source) HeliBoard is the actively maintained, fully-offline successor to OpenBoard for users concerned about GBoard funneling every keystroke and clipboard operation through Alphabet's oligarch-corrupted ecosystem. Of course power users have been leaning into voice-typing for a while now so if you really want to stop feeding the Alphabet beast then you have to find a privacy-forward alt to the G Vo... (...more)

fetch mail
flip scratching post

grocery run

caf by 6:30a alarm; usuals 29g by 7:15 10a brekarito +30g = 59g 2p +[Montana brand oat bran 9g + pb powder 6g + greek yogurt 17g] :: +32g = 91g so far This facility is dog continence accident free for 2 days * * * Montana "Cream of Oats" oat bran hot cereal claims 9g protein per 150 cal = .0600 p.index Bob's Red Mill oat bran lags significantly at 7g / 150 cal = .0467 p.index. That's "B-" vs. "C-" Quaker is a close 3rd place with 6g / 140 cal = .0429 p.idx Supposedly Montana is gr... (...more)

Raritan dream store for sleep support; ate Mrs ATM fee - feeling not-ok about being chronically entangled in her day-to-day cash supply - It's not rocket science, the credit union website tells you where to find the many many no-fee ATMs - 10 years should also be enough to know Allpoint no-fee ATMs are at all CVS Target Costco plus much more - amplifies my sense of dissonance porter-ing the whole constellation of other accessories - she manages [cash lip balm tums charger cords etc.] just fine ou... (...more)