208.8 protein cocoa, caf, guaifenesin vitamin, 1 Tbsp olive oil, yogurt nails tomorrow: haircut, brows, pits Try an order from the whey protein cost leader per "cocoa experiments" notes: RawOrganicWhey.com 5# bulk grass-fed whey powder @ (90 srv) x (21 p.grams/srv) / 84.99 = $0.045/p.gram comps vs. MOM Organic Market supply @ $0.104/p.gram BulkSupplements.com has a soy protein isolate that costs out even lower: :: 1 kg @ 33 srv x 25g/srv / $27.97 = $0.034/p.gram Soy ... (...more)

208.9 (probably with a touch of cold-related dehydration) protein cocoa vitamin, 1 Tbsp olive oil, yogurt ... mahi filets w/lemon pepper and garlic-salt-buttered ciabatta * * * A 2020 fb/FeministNews op-article crystallized something for me that I've been mulling over for a while now. Real Americans need to evolve our politicking to a "post-troll" basis. Not engaging with (and thereby encouraging) hand-wringy social media subchannels endlessly shitposting shocked-pikachu memes spotlighti... (...more)

210.2 protein cocoa, caf vac trash out Fever broke so that's good. Still quite sniffly. CA: The new 100v100 season brought a new general, Gaia. Not the first time I've been tripped up with this, 2 pieces of Gaia's gear (robe and stars) each give +1% base health, but only when Gaia is the lead general in an alliance. At my toon's health level, that's like +8, which is 101% not worth it compared to a Layla alliance magnifying another health general like Time Keeper by +75%. Waste of ... (...more)

213.0 ?
tea, caf, protein cocoa, vitamin
finish leftover 15-bean soup
salad w/chx

sick day w/ a genuine crud, fever and all

finish Squid Game S2

213.7
protein cocoa
2 slc ww toast, 2 eggs w/chz, 2 slc trky bcn
tea w/chili powder for capsaicin; that actually did drain one inner ear a little.
1 srv pistachios
more tea, this time w/cayenne powder
chickpeas, rice, grnd trky, 1/2 cup chx bouillon, pepper sauce
pb on ciabatta toast
hot toddy

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A Dungeon and/or a Dragon: Liberators of Phlan edition

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continue Squid Game S2