221.9 empty dishwasher trash + recycling out walk the doggo "extra creamy" Icelandic Provisions skyr: 11g protein / 160 cal = .0688 p.index ("good" but not super) vs. regular I.P. skyr (e.g. blueberry): 15g / 130 cal = 0.1154 p.index (well into "optimal") stmt approvals soft deadline in search of ... Metamorphosis Alpha (1E 1976 ~ 4E 2006) Traveller (1977) Gamma World (1E 1978 ~ 7E 2010) Star Frontiers (1982) Cyborg Commando (1987, New Infinities) Robotech (1986+) ... (...more)

220.2
leftover Ethiopic beef tibs, croaker, and chickpea curries; Young Chow szechuan chx

up @ 3a to get guests to the airport for 6a flight
re-snooze 4:30~7a
back to the grind

220.2

Noon by the time we got our down-day in earnest
Dinner @ Young Chow. The hot + sour soup is kinda neither. The menu "spicy" pepper symbol is meaningless.

up @ 5:30a? to be on the road and home ~4:30p
dinner at Tiki Garden Thai; tom yum martini A++ would cocktail again

breakfast @ Tallulah 1882
General Store
Tallulah Gorge State Park
feeding fish @ Mark of the Potter
Hickory Flat potter

an unsettling drive to Raburn Gap
Clayton browsing and burgers at Universal Joint

a nap

Saturday night bluegrass at Tallulah Opry House