216.5 cinnamon protein cocoa 15g, caf, fiber baby carrots + hummus, vitamins 10~11a: 8 - 7 - 4 eccentric-only pushups. I guess I can't do that 2 days in a row quite yet. I'm feeling it in my triceps, delts and traps tho. noon: Man vs Fear Salad. That chopped lettuce was even crispier and nicer after overnighting in water. * * * 9a team zoom holiday PTO reqs submitted * * * CA cleric pre-battle health loadout comps to prove Health Rune affects battle health: Layla / Time ... (...more)

216.4 protein chx soup 15g, caf, fiber 10a: 8-9-8 eccentric-only push-ups w/ 5-minute recovery intervals 1/2 can corned beef hash 17g / 330 cal = .0515 p.index : closer to "good" than "mediocre". B-. bfst burrito 32g. adding a slice of amer cheese did not elevate it. Also: vitamin * * * it's "Voice Access" Win11 lets you set up "Speech Recognition" (Win+Ctrl+S) - and then promptly tells you support for Speech Recognition is ending and will be removed, but please try "Voice Access" instead... (...more)

217.5
protein cocoa 15g, caf, fiber
bfst burrito 32g

LJ 2008 Q1 archival
robovac
the never-ending dishes

finish The Penguin s1

* * *

"Play Other Games" (i.e. RPGs other than D+D) starter pack according to Graeme Barber of GBDW Games

218.1
protein chx soup, caf, fiber, 1/2 garlic ciabbata
10a 3x15+ half-incline pushups
breakfast burrito
corned beef hash / tomato gravy / egg thing
lasagna day 2

run / unload / reload dishwasher

The Penguin (cont'd)

217.0 yerba matee, caf, fiber best breakfast classic taylor ham edition yogurt carrot sticks / hummus; moar lasagna and garlic bread load / run / unload / reload dishwasher trash out mt clothesmore robovac * * * A Dungeon and/or a Dragon - Tomb of Annihilation edition Investigating the submarine-style door revealed after we defeated the living stone statue, we descended down a long stone chute into a dungeon complex. Our cleric succumbed to one trap too many and met her doom in ... (...more)