.

new shwasher

gym: endurance trials. 4.5mph is sustainable; 4.7mph is not.
groceries

defrosted fried rice
continuing Narcos into S2

sun: leftover pizza brief internet disruption, not enough to completely prevent watching "Narcos" s1 e6~7 mon: "Narcos" surely influenced the dream I woke briefly from: suiting up to defend a state ammo dump. The background was an insurrection/civil war scenario but dream content not so much about the politics, more about processing the possibility that I might not make it home. One of the last images I remember is Mrs left out her "Be Kind" sweatshirt for me to wear to the battlefront. It rem... (...more)

Jooniemas (Observed)
pancakes + bacon
pick up a collapsible water bowl
Libert State Park pt. 1: Empty Sky Memorial
pt 2: Green Park waterfront views of Ellis Island, Liberty Island

Boots + Bones; a pigeon stroll; Van Leeuwen

Finish Casino (1995; De Niro, Pesci, Sharon Stone)

On-time to bed, wake easily and immediately to alarm \o/ I liked the idea of oat bran porridge cereal and it's fairly easy to eat plain or even with a dollop of greek yogurt - but kind of a sticky mess to scrape/rinse the bowl for dishwashing. So of the 2 bags I sourced from the Montana Company probably 6 or more months ago now, I still have the better part of 1 bag to go through. PB powder complicates prep more than the mere 6g of protein is worth. Not sure what else I'm going to do with this giganto ... (...more)