Weather turned rainy and dreary while I was composing myself for the day. Half a slightly underripe cantaloupe (a bit of crunch and not sweet/juicy, meh), and a pint of underripe strawberries (picked prematurely I guess), after coffee and vitamins. Meant to pack my gym bag but it didn't follow me out the door. I think the solution to Russell's Paradox suggests a similar solution to the paradox of God and the stone so heavy. Pulled the Logger's Run pics set off the camera and discovered a whole ... (...more)

I made 5-bean stew Saturday and let it cool enough to refrigerate while I was visiting at the Blue Anchor with Lisa, Angela, Bob, Patti, and ...Vicky? I don't think that was her name now, but I don't remember. Yesterday I'd intended to make chili, but by the time I finished scouting Logger's Run Park and doing my gym thing, all I wanted to do was flop and internet. Anticipating this I picked up the Wendy's dbl-stack and lg chili combo. Also we are out of wine. I could have remedied this but it seemed l... (...more)

Started the day with 2 presses of the last of the Rosamonte yerba maté instead of coffee to wash down vitamins. Note to self, more than 2 scoops is overkill and can easily tea a second press. After a powersauce mid-afternoon, I found the quick route to Logger's Run Park and took some pics, particularly the mexican clover. I did not find the 7-station, half-mile exercise course; it must have been hiding. I'm also curious what the county Parks and Rec Dept. thinks is a "nature trail". (edit: if yo... (...more)

Asleep around midnight, woke in the wee hours maybe 4-7AM? It was getting light when I fell back to sleep, awake again ~10 when the landlord knocked. Coffee, vitamins, got the bananas out of the fridge because the bottoms were getting brown but the tops were still a bit green. South PBC parks I got my digital camera in 2004, and invested in rechargable AA batteries and a charger thinking I'd take lots of pictures. But I never really got in the habit of making space for it in my kit, and I know where th... (...more)

I was feeling the effects of too little sleep most of the day yesterday but I toughed it out, even despite a hard run, til a normal bedtime. Slept a solid night but alarm-time didn't do it for me and I ended up dragging out of bed late-ish. Wonder how much of that excellent performance has to do with packing on such a high-quality breakfast. It's become meaningless to "fitness" tag every daylog wherein I run. This suggested the "inflection" tag, sort of a meta-tag if you will, although Phosphoros's t... (...more)